With over 15 years of leadership in Dialectical Behavior Therapy (DBT), Sarah Post brings extensive expertise and compassion to mental health. She is intensively trained in DBT by the Behavioral Tech Institute, and has helped many individuals with challenges such as borderline personality disorder and bipolar disorder regain control over their lives.

In addition to DBT Sarah specializes in perinatal mental health, with a focus on supporting individuals through the emotional landscape of pregnancy, loss, and early parenthood. Having walked alongside countless women experiencing postpartum depression and anxiety, She is passionate about bringing light to the unexpected challenges this time of life can bring.

Specializing in teens, adults, and parents, Sarah creates a validating space for clients to develop emotion regulation skills. She is known for her direct yet nonjudgmental approach that is grounded in mindful presence.

Areas of Specialty:
*Dialectical Behavior Therapy (DBT)
*Borderline Personality Disorder
*Bipolar Disorder
*Supporting Parents of Highly Emotional Children
*Perinatal Mental Health
*Pregnancy/Infant Loss
*Postpartum Depression/Anxiety

Education:
University of Kansas Graduate School: MSW program 2007